Winter is coming, and we all need to prepare for shorter, colder days that can dry out our tresses. We often spend more time indoors this time of year, typically in heated rooms. That dry indoor heat can cause hair to lose its moisture, leaving it feeling dull and lifeless. But keeping your hair hydrated can help. Here are four ways to avoid dry hair this winter:
Wash Less Often
During the winter months, your hair doesn’t need to be washed as frequently as it does in other seasons. Overwashing will dry it out, removing all of its moisture. While you may have gotten away with daily washes during the summer, try washing your hair less often in the winter. To help mask any appearance of dirty roots between washes, you can use a dry shampoo for a fast touch-up.
Consider Your Clothes
During the winter, you’re bound to wear lots of sweaters and scarves. However, be mindful of your clothing choices. Anytime you wear a scarf or a sweater, gently pull your hair out from underneath. This helps to prevent friction and tangling, protecting the health of your hair.
Choose the Right Products
As the season changes, so should your haircare products! In the winter, refrain from using shampoos or conditioners that strip hair of its natural oils. For example, avoid using clear, buildup-removing formulas. Instead, use a shampoo and conditioner geared towards moisture and hydration.
In addition to choosing the right products, using a weekly deep conditioner can also help promote hydrated hair. Deep conditioning can go a long way in helping hair to retain its moisture. This tip is especially helpful for those who have their hair colored in winter. Many salons offer deep conditioning treatments, but you can also choose an at-home option.
Watch Your Diet
The moisture in your mane also comes from within, and your diet can impact the health of your hair. Throughout the winter, eat a diet full of vitamins, minerals, and essential fatty acids to help nourish your hair from the inside. Examples of foods to enjoy include salmon, whole grains, leafy greens, fruits, and lots of proteins.
Keeping Your Hair Hydrated This Winter
Make sure your hair stays hydrated all winter long to help prevent dry locks and maintain excellent hair health. If you’re dealing with hair loss, Custom Hair can help. Contact us today by clicking here.
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