Can the Keto Diet Make You Lose Hair?

keto diet

People try the keto diet for a variety of reasons. While most people follow the high-fat, low-carbohydrate diet to lose weight, others choose keto to manage health issues such as epilepsy and metabolic syndrome. When you switch to the keto diet, you may discover an unexpected side effect: hair loss. Yes, the keto diet can make you lose your hair. …

Is Your Keto Diet Causing Hair Loss?

keto diet

Seeing those strands of hair on the floor can be unnerving. You want to do something about but you’re not sure why your hair keeps falling out. Could your keto diet be the culprit behind your incessant hair loss? What is Keto Diet? Keto diet has been making rounds lately in the weight loss circle as many fitness experts tout …